Andrea Featherston 1000m row
1,000
Meters
6:22.6
Time
3:11.3
Pace
50
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 109 |
September 15, 2024 12:12:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,000 | 3:11.3 | 50 | 472 | 24 | 140 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 21 | 148 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 20 | 143 |
| 1:13.3 | 600 | 3:03.2 | 57 | 495 | 20 | 137 |
| 1:21.2 | 800 | 3:23.0 | 42 | 443 | 21 | 130 |
| 1:33.4 | 1,000 | 3:53.5 | 27 | 394 | 37 | 144 |
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Workout Graph
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