Andrea Featherston 1000m row
1,000
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 107 |
September 08, 2024 14:08:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,000 | 3:04.8 | 55 | 490 | 24 | 129 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 22 | 135 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 22 | 134 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 21 | 127 |
| 1:18.1 | 800 | 3:15.2 | 47 | 461 | 22 | 123 |
| 1:30.7 | 1,000 | 3:46.7 | 30 | 403 | 31 | 129 |
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Workout Graph
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