Andrea Featherston 571m row
571
Meters
3:19.2
Time
2:54.4
Pace
28
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 108 |
September 07, 2024 12:38:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 571 | 2:54.4 | 66 | 526 | 19 | 138 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 22 | 139 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 22 | 146 |
| 1:13.4 | 571 | 3:34.6 | 35 | 421 | 15 | 131 |
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Workout Graph
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