Andrea Featherston 2x25:00/4:00r row
3,517
Meters
38:13.9
Time
5:26.1
Pace
201
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,517 |
| Overall Time | 42:13.9 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 8 |
| Stroke Count | 336 |
| Drag Factor | 71 |
August 01, 2024 10:47:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.9 | 3,517 | 5:26.1 | 10 | 334 | 8 |
| 25:00.0 | 3,517 | 3:33.2 | 36 | 424 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.