Andrea Featherston 40:00 row
8,436
Meters
40:00.0
Time
2:22.2
Pace
481
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 110 |
July 30, 2024 11:06:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,436 | 2:22.2 | 122 | 718 | 19 | 148 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 20 | 153 |
| 16:00.0 | 1,726 | 2:19.0 | 130 | 748 | 20 | 149 |
| 24:00.0 | 1,729 | 2:18.8 | 131 | 750 | 20 | 122 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 633 | 18 | 151 |
| 40:00.0 | 1,708 | 2:20.5 | 126 | 734 | 21 | 166 |
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Workout Graph
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