Andrea Featherston 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
51
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 109 |
July 27, 2024 11:32:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 20 |
1:00.4 | 200 | 2:31.0 | 102 | 649 | 21 |
0:59.6 | 400 | 2:29.0 | 106 | 664 | 21 |
1:00.5 | 600 | 2:31.2 | 101 | 648 | 21 |
1:00.2 | 800 | 2:30.5 | 103 | 653 | 20 |
0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 21 |
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Workout Graph

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