Andrea Featherston 1000m row
1,000
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 97 |
July 23, 2024 18:42:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,000 | 3:09.6 | 51 | 476 | 24 | 133 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 23 | 136 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 22 | 145 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 23 | 141 |
| 1:23.5 | 800 | 3:28.7 | 38 | 432 | 22 | 122 |
| 1:47.4 | 1,000 | 4:28.5 | 18 | 362 | 31 | 129 |
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Workout Graph
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