Andrea Featherston 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
52
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 99 |
July 22, 2024 10:32:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 20 | 140 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 21 | 134 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 21 | 143 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 21 | 142 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 20 | 142 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 143 |
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