Andrea Featherston 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
50
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
July 20, 2024 10:53:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 20 | 135 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 21 | 125 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 20 | 137 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 20 | 139 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 20 | 139 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 23 | 140 |
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Workout Graph
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