Andrea Featherston 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
51
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 112 |
July 18, 2024 10:33:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 21 | 151 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 21 | 145 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 22 | 154 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 20 | 150 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 21 | 156 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 22 | 155 |
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Workout Graph
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