Andrea Featherston 1386m row
1,386
Meters
10:23.1
Time
3:44.7
Pace
72
Calories
125
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 90 |
July 16, 2024 08:32:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 1,386 | 3:44.7 | 31 | 406 | 15 | 125 |
| 10:23.1 | 1,386 | 3:44.7 | 31 | 406 | 15 | 125 |
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Medium - 5 x 1500m / 1 min easy - Row
app.erg.zone/w/7YaAYvZkSMedw7YM2rOmuA