Andrea Featherston 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 111 |
July 15, 2024 08:41:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 24 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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Long - 5 x 2000m rate change 22-24 / 2 min easy - Row
app.erg.zone/w/2xn3Ati7TgCRgEoabvJI4Q