Andrea Featherston v12:00/r...2 row
369
Meters
12:00.0
Time
16:15.6
Pace
19
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 369 |
| Overall Time | 16:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Count | 46 |
| Drag Factor | 90 |
July 09, 2024 16:46:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 369 | 16:15.6 | 301 | 108 | ||
| 0 | 109 | |||||
| 109 |
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Workout Graph
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