Andrea Featherston 16:00 row

3,341

Meters

16:00.0

Time

2:23.6

Pace

189

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count319
Drag Factor113

July 01, 2024 16:25:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,341 2:23.6 118 706 20
8:00.0 1,757 2:16.5 137 772 20
16:00.0 1,584 2:31.5 101 646 20

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Workout Graph

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