Andrea Featherston 6:00 row
1,343
Meters
6:00.0
Time
2:14.0
Pace
78
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 100 |
May 11, 2024 17:06:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 23 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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Endurance
app.erg.zone