Andrea Featherston 0:15 row
22
Meters
0:15.7
Time
5:56.8
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 101 |
April 10, 2024 07:31:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.7 | 22 | 5:56.8 | 8 | 326 | 31 |
| 0:15.7 | 23 | 5:41.3 | 9 | 330 | 31 |
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Signature rowhouse
app.erg.zone