Andrea Featherston v4:00/r...10 row

1,713

Meters

8:30.0

Time

2:28.8

Pace

102

Calories

Rest Distance0
Rest Time
Overall Distance1,713
Overall Time8:30.0
Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count185
Drag Factor104

August 20, 2025 10:59:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Above and below - Lunch edition in Henley Homecoming, Henley - Above and below - Lunch edition

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:30.0 1,713 2:28.8 106 665 22
4:00.0 790 2:31.8 100 643 20
0:30.0 110 2:16.3 138 775 24
0:30.0 96 2:36.2 92 615 20
0:30.0 116 2:09.3 162 857 26
0:30.0 89 2:48.5 73 551 26
0:30.0 111 2:15.1 142 788 26
0:30.0 101 2:28.5 107 667 22
0:30.0 118 2:07.1 170 886 26
0:30.0 91 2:44.8 78 568 22
0:30.0 91 2:44.8 78 568 22

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Workout Graph

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