Andrea Featherston 2x6:00/2:00r row
2,532
Meters
12:00.0
Time
2:22.1
Pace
142
Calories
65
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:43.0 |
| Overall Distance | 2,560 |
| Overall Time | 15:43.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 117 |
June 16, 2025 11:05:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,532 | 2:22.1 | 122 | 719 | 16 | 65 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 16 | 84 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 17 | 46 |
| r28 |
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Workout Graph
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STEADY STATE #7 - Live2Row IRC
app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA