Andrea Featherston 3:00 row
573
Meters
3:00.0
Time
2:37.0
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
June 11, 2025 12:22:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 18 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STEADY STATE #1 - Live2Row IRC
app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA