Andrea Featherston v36m/r...1 row
36
Meters
0:22.5
Time
5:12.5
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 36 |
| Overall Time | 0:22.5 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 113 |
June 06, 2025 11:40:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 36 | 5:12.5 | 11 | 339 | 24 |
| 0:22.5 | 36 | 5:12.5 | 11 | 339 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SPRINT WORK #3 - Live2Row IRC
app.erg.zone/w/xizW71cfTqOtYKhTSdjUQw