Andrea Featherston 7:22 row
1,162
Meters
7:22.3
Time
3:10.3
Pace
59
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 122 |
June 04, 2025 10:28:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,162 | 3:10.3 | 51 | 474 | 22 | 110 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 109 |
| 7:22.3 | 363 | 3:16.0 | 46 | 459 | 16 | 113 |
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Workout Graph
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