Andrea Featherston v2:30/r...2 row
3,910
Meters
20:05.4
Time
2:34.1
Pace
225
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,910 |
| Overall Time | 20:05.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 124 |
May 19, 2025 16:59:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,910 | 2:34.1 | 96 | 628 | 20 | 118 |
| 2:30.0 | 464 | 2:41.6 | 83 | 585 | 20 | 111 |
| 17:35.4 | 3,446 | 2:33.1 | 97 | 635 | 20 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley Loop, Henley - Endurance Rally 1