Andrea Featherston v1:01/r...1 row
158
Meters
1:01.5
Time
3:14.6
Pace
9
Calories
81
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 158 |
| Overall Time | 1:01.5 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 114 |
April 19, 2025 15:42:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.5 | 158 | 3:14.6 | 47 | 463 | 19 | 81 |
| 1:01.5 | 158 | 3:14.6 | 47 | 463 | 19 | 86 |
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Workout Graph
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Rowed on EXR: Mangrove Mirage - Endurance Dash