Andrea Featherston v1000m/r...1 row
1,000
Meters
5:40.0
Time
2:50.0
Pace
56
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:40.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 109 |
April 17, 2025 12:17:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 19 | 100 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 19 | 127 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 1 on Déjà Vu, EXR World - Aerobic Capacity 1