Andrea Featherston v5:00/r...3 row
9,697
Meters
50:00.0
Time
2:34.6
Pace
561
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,697 |
| Overall Time | 50:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 0 |
April 06, 2025 17:22:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,697 | 2:34.6 | 95 | 625 | 21 | 131 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 129 |
| 40:00.0 | 7,910 | 2:31.7 | 100 | 644 | 21 | 134 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 23 | 105 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2