William Kessel 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
150
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 03, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 864 | 21 | 140 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 21 | 141 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 21 | 139 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 21 | 141 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 21 | 140 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 21 | 141 |