William Kessel 23:06 row
5,508
Meters
23:06.1
Time
2:05.8
Pace
344
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 22, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,508 | 2:05.8 | 176 | 904 | 22 | 146 |
| 3:22.0 | 800 | 2:06.2 | 174 | 898 | 23 | 138 |
| 6:43.2 | 800 | 2:05.7 | 176 | 905 | 23 | 144 |
| 10:04.1 | 800 | 2:05.5 | 177 | 908 | 23 | 144 |
| 13:25.3 | 800 | 2:05.7 | 176 | 905 | 22 | 147 |
| 16:46.8 | 800 | 2:05.9 | 175 | 903 | 22 | 148 |
| 20:07.8 | 800 | 2:05.6 | 177 | 907 | 22 | 151 |
| 23:06.1 | 708 | 2:05.9 | 175 | 903 | 23 | 152 |