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William Kessel 5000m row

5,000

Meters

20:52.8

Time

2:05.2

Pace

310

Calories

155

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate23
Drag Factor126

November 21, 2021 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.8 5,000 2:05.2 178 912 23 155
2:05.2 500 2:05.2 178 913 23 146
2:05.5 1,000 2:05.5 177 909 23 149
2:05.2 1,500 2:05.2 178 913 23 151
2:05.2 2,000 2:05.2 178 913 23 154
2:05.5 2,500 2:05.5 177 909 23 155
2:05.3 3,000 2:05.3 178 912 23 157
2:05.5 3,500 2:05.5 177 909 23 158
2:05.2 4,000 2:05.2 178 913 23 158
2:05.3 4,500 2:05.3 178 912 23 161
2:05.0 5,000 2:05.0 179 916 24 162