William Kessel 10000m row
10,000
Meters
41:54.9
Time
2:05.7
Pace
630
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 17, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000 | 2:05.7 | 176 | 905 | 22 | 152 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 22 | 145 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 22 | 148 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 22 | 153 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 22 | 151 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 22 | 152 |
| 4:11.4 | 6,000 | 2:05.7 | 176 | 906 | 22 | 157 |
| 4:11.5 | 7,000 | 2:05.7 | 176 | 905 | 22 | 159 |
| 4:11.3 | 8,000 | 2:05.6 | 176 | 907 | 22 | |
| 4:11.4 | 9,000 | 2:05.7 | 176 | 906 | 22 | |
| 4:11.4 | 10,000 | 2:05.7 | 176 | 906 | 22 |