William Kessel 16:01 row
3,558
Meters
16:01.8
Time
2:15.1
Pace
209
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 16, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 3,558 | 2:15.1 | 142 | 787 | 21 | 133 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 128 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 135 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 136 |
| 16:01.8 | 230 | 2:14.3 | 144 | 796 | 22 | 136 |