William Kessel 2500m row
2,500
Meters
10:26.2
Time
2:05.2
Pace
155
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 15, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,500 | 2:05.2 | 178 | 913 | 22 | 147 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 23 | 140 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 22 | 146 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 22 | 150 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 23 | 151 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 22 | 152 |