William Kessel 11:33 row
2,643
Meters
11:33.8
Time
2:11.2
Pace
159
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 15, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,643 | 2:11.2 | 155 | 832 | 23 | 140 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 137 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 144 |
| 11:33.8 | 367 | 2:07.7 | 168 | 877 | 23 | 141 |