William Kessel 2500m row
2,500
Meters
10:26.9
Time
2:05.3
Pace
155
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 13, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,500 | 2:05.3 | 178 | 911 | 22 | 156 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 22 | 151 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 23 | 155 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 23 | 156 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 23 | 159 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 23 | 159 |