William Kessel 12:32 row
2,834
Meters
12:32.6
Time
2:12.7
Pace
169
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 13, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,834 | 2:12.7 | 150 | 814 | 22 | 129 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 128 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 126 |
| 12:32.6 | 587 | 2:09.9 | 159 | 848 | 23 | 135 |