William Kessel 12:01 row
2,695
Meters
12:01.9
Time
2:13.9
Pace
159
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 10, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 2,695 | 2:13.9 | 146 | 801 | 22 | 132 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 125 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 133 |
| 12:01.9 | 458 | 2:13.0 | 149 | 811 | 22 | 138 |