William Kessel 15:55 row
3,622
Meters
15:55.1
Time
2:11.8
Pace
218
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 09, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 3,622 | 2:11.8 | 153 | 825 | 22 | 128 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 118 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 124 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 138 |
| 15:55.1 | 211 | 2:10.5 | 157 | 841 | 22 | 135 |