William Kessel 2500m row
2,500
Meters
10:24.3
Time
2:04.8
Pace
155
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 27, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,500 | 2:04.8 | 180 | 918 | 22 | 155 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 23 | 150 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 22 | 153 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 23 | 156 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 22 | 158 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 23 | 160 |