William Kessel 2500m row
2,500
Meters
10:29.0
Time
2:05.8
Pace
155
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 12, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,500 | 2:05.8 | 176 | 905 | 22 | 145 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 22 | 137 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 22 | 143 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 22 | 147 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 22 | 148 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 22 | 150 |