William Kessel 7:28 row
1,694
Meters
7:28.4
Time
2:12.3
Pace
101
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 07, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,694 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 7:28.4 | 566 | 2:11.0 | 155 | 834 | 23 |