William Kessel 14000m row
14,000
Meters
59:52.0
Time
2:08.2
Pace
860
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 12, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.0 | 14,000 | 2:08.2 | 166 | 870 | 19 | 149 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 142 |
| 5:59.5 | 2,800 | 2:08.3 | 165 | 869 | 20 | 145 |
| 5:59.3 | 4,200 | 2:08.3 | 166 | 870 | 20 | 149 |
| 5:59.5 | 5,600 | 2:08.3 | 165 | 869 | 20 | 146 |
| 5:59.5 | 7,000 | 2:08.3 | 165 | 869 | 20 | 146 |
| 5:59.3 | 8,400 | 2:08.3 | 166 | 870 | 20 | 149 |
| 5:59.0 | 9,800 | 2:08.2 | 166 | 871 | 20 | 152 |
| 5:58.6 | 11,200 | 2:08.0 | 167 | 873 | 20 | 154 |
| 5:58.7 | 12,600 | 2:08.1 | 166 | 872 | 20 | 156 |
| 5:58.7 | 14,000 | 2:08.1 | 166 | 872 | 20 | 155 |