William Kessel 14:48 row
3,293
Meters
14:48.0
Time
2:14.8
Pace
194
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 11, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 3,293 | 2:14.8 | 143 | 791 | 21 | 129 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 130 |
| 14:48.0 | 1,073 | 2:14.2 | 145 | 798 | 21 | 131 |