William Kessel 2500m row
2,500
Meters
10:14.2
Time
2:02.8
Pace
160
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 10, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,500 | 2:02.8 | 189 | 949 | 21 | 162 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 21 | 153 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 21 | 164 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 22 | 165 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 21 | 162 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 21 | 170 |