William Kessel 0:19 row
74
Meters
0:19.9
Time
2:14.4
Pace
4
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
April 16, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.9 | 74 | 2:14.4 | 144 | 795 | 18 | 108 |
| 0:19.9 | 74 | 2:14.4 | 144 | 795 | 18 | 108 |