William Kessel 4:35 row
1,029
Meters
4:35.5
Time
2:13.8
Pace
61
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 15, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,029 | 2:13.8 | 146 | 802 | 22 | 129 |
| 4:35.5 | 1,030 | 2:13.7 | 146 | 803 | 22 | 129 |