William Kessel 4:32 row
1,033
Meters
4:32.2
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 09, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,033 | 2:11.7 | 153 | 826 | 24 |
| 4:32.2 | 1,033 | 2:11.7 | 153 | 826 | 24 |