William Kessel 2500m row
2,500
Meters
10:38.9
Time
2:07.7
Pace
155
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 26, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,500 | 2:07.7 | 168 | 877 | 20 | 159 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 21 | 142 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 20 | 162 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 21 | 162 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 20 | 172 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 20 | 161 |