William Kessel 12:34 row
2,837
Meters
12:34.7
Time
2:13.0
Pace
132
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 17, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.7 | 2,837 | 2:13.0 | 149 | 811 | 22 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 135 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 141 |
| 12:34.7 | 606 | 2:07.6 | 168 | 879 | 21 | 138 |