William Kessel 7:58 row
1,752
Meters
7:58.0
Time
2:16.4
Pace
102
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 10, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,752 | 2:16.4 | 138 | 774 | 22 | 131 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 129 |
| 7:58.0 | 665 | 2:13.8 | 146 | 802 | 22 | 133 |