William Kessel 5:02 row
1,119
Meters
5:02.5
Time
2:15.1
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 26, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,119 | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 5:02.5 | 9 | 2:18.8 | 131 | 749 | 24 |