William Kessel 14:51 row
3,253
Meters
14:51.9
Time
2:17.0
Pace
189
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 21, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.9 | 3,253 | 2:17.0 | 136 | 767 | 20 | 124 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 122 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 128 |
| 14:51.9 | 1,067 | 2:16.7 | 137 | 770 | 19 | 124 |